Certifications – CrossFit Level 1, PT Level 3, Kettlebell Certified & Sports Massage Therapist
I have been in the Fitness industry for over a decade as a qualified level 3 Personal Trainer & Sports Massage Therapist. Sport has always played a big part in my life playing Football & Athletics at School and also a Marathon runner for many years!
I was first introduced to CrossFit a few years ago by my sister Tracey Magee who totally inspires me (Masters Games Athlete). I was hooked from then on and have since gone on to compete as a Masters Athlete. It has taught me so much that age is not a factor; CrossFit is for everyone no matter of age or ability when it comes to fitness. I remember my first experience being very daunting walking through those doors but that’s the beauty about CrossFit, it welcomes everyone and is a great supportive community!
Coaching Gymnastics is one of my favourites and an area I constantly strive to get better at! I am passionate about helping people achieve their goals! There is nothing more rewarding than seeing someone achieve their first pull up or do something they thought they could not achieve. Impossible is nothing if you put your mind to it!
“Success is not final, failure is not fatal; it’s the courage to continue that counts”