Certifications – CrossFit Level 2 Trainer, 10+ years Personal Trainer (Level 3), Aerobic Capacity Certified, Kettlebell Certified, Pre and Post Natal Certified, Vipr/ TRX/ Spin Qualified, Pad Work Certified
I have been in the Fitness Industry for over 12 years. I completed a Sport Science Degree at Brunel University.
My life has been sport from growing up as a child to now, I live to watch it, coach it and do it. I love to make a difference however big or small to people’s lives through fitness.
I’m in my tenth year running my Personal Training Company and have been coaching CrossFit for over 5 years. I may be known as a ‘tough love’ coach but only because I want you to accomplish something you thought you could never do, and that’s when my soft side comes out!
I have had a few major setbacks in my own ‘fitness’ and I think that this has helped me be an even better coach having to come back from a life changing operation..